30 Minutes to a Healthier Team

Are you looking for a simple yet effective way to get your team moving and improve their health? We’ve got the perfect solution!

Starting November the 13th, every Wednesday at 12pm, we’re offering a 30-minute live workout designed specifically for businesses to help their teams stay active and energised. Best part? No equipment needed!

Our focus:
💪 Increasing mobility
❤️ Boosting joint and heart health
⏱️ Quick, efficient HIIT training

At just £25 per week per business (yes, no matter the size of your team!), it’s an easy investment in your employees' wellbeing that will pay dividends in productivity, energy, and morale.

Don't worry if your staff work shifts we will record the workout and send it to you each week.

Make wellbeing a priority for your team. Let’s build healthier habits together, starting with just 30 minutes a week!

Email josh@therdasystem.com for more details or to sign up. Your team will thank you! 💥